Tag: The Hague
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The Best Order to Eat in Traditional Chinese Medicine: Fruits or Rice First?
In the world of Traditional Chinese Medicine (TCM), food isn’t just about sustenance; it’s also a way to cultivate balance, nourish energy, and harmonize the body. For centuries, practitioners of TCM have emphasized not only what we eat but also the order in which we eat it, as this can significantly impact our digestion, energy…
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The 5 Shen in Traditional Chinese Medicine
Traditional Chinese medicine is a system of medicine that has been used for thousands of years in China. It is based on the idea that the body is a complex system of interconnected parts, and that good health depends on the proper balance of the various elements that make up the body. One of the…
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Zen Shiatsu
Japanese garden, Clingendael Park, The Hague Zen shiatsu is a form of Japanese massage therapy that was developed by Shizuto Masunaga in the mid-20th century. Masunaga was a pioneer in the field of shiatsu, and his approach to the therapy was heavily influenced by his training in Zen Buddhism. Shiatsu is a form of acupressure…
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The Practice of Do-In
Do-In is an ancient Japanese practice that focuses on the principles of Qi (or “life energy”) and its circulation throughout the body. It is a form of self-massage and stretching that is said to promote health and well-being. The practice of Do-In involves a series of gentle massage and stretching techniques that are performed on…
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Discover the Moxibustion
Moxibustion is an ancient Chinese medical technique that involves the burning of mugwort, a type of herb, to facilitate healing. It has been used for over 2,000 years to treat a wide range of health conditions, from chronic pain to digestive disorders. Moxibustion is often used in conjunction with acupuncture, as the heat generated by…
Hosha shiatsu 