Tag: TCM
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The Best Order to Eat in Traditional Chinese Medicine: Fruits or Rice First?
In the world of Traditional Chinese Medicine (TCM), food isn’t just about sustenance; it’s also a way to cultivate balance, nourish energy, and harmonize the body. For centuries, practitioners of TCM have emphasized not only what we eat but also the order in which we eat it, as this can significantly impact our digestion, energy…
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The Bladder Meridian
The bladder meridian is a key part of traditional Chinese medicine and is associated with the organ of the same name. It is one of the 12 primary meridians in the body, which are channels through which qi (pronounced “chee”), or vital energy, flows. According to traditional Chinese medicine, the bladder meridian is associated with…
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The 5 Shen in Traditional Chinese Medicine
Traditional Chinese medicine is a system of medicine that has been used for thousands of years in China. It is based on the idea that the body is a complex system of interconnected parts, and that good health depends on the proper balance of the various elements that make up the body. One of the…
Hosha shiatsu 