Puglia Retreat
Embark on a journey of revitalizing energy and balance through Do-In and Shiatsu

The retreat
4 Days & 3 Nights:
October 1 afternoon to October 4, 2025 morning
Reconnect with Yourself in a Serene, Eco-Friendly Escape
Step into a world of wellness, warm local hospitality, and sustainable living. In an intimate group of just 8-10 people, you’ll not only nourish your well-being but also support small, local businesses.
Start and end your day with revitalizing Do-In sessions on the beachfront, and dive into the fundamentals of Shiatsu for relaxation and balance.
Explore the historic Torre Colimena, home to a stunning 14th-century tower, and wander through the charming harbor city of Porto Cesareo, where beauty and history meet.
A journey for the mind, body, and soul — are you ready to unwind?
Where & When
Discover Paradise on Italy’s Most Stunning Coastline
From October 1 to 4, 2025, escape to Punta Prosciutto (Porto Cesareo), a hidden gem on Italy’s southern coast. With its crystal-clear, near-transparent waters, soft golden sands, and pristine, untouched nature, it’s no wonder this breathtaking beach has been voted one of Italy’s most beautiful.
October is the perfect time to visit — warm, sun-kissed days with mild sea breezes create an idyllic setting for both relaxation and exploration, without the summer crowds.
Immerse yourself in this coastal paradise, where nature, tranquility, and wellness come together for an unforgettable retreat.
Full Pension
A Cozy Stay by the Sea with Authentic Italian Flavors
Relax in a charming, family-owned luxury villa, just 20 meters from the beach, where the sound of the waves greets you each morning. Experience true Italian hospitality in a warm and welcoming setting.
Savor delicious, nourishing meals made from fresh, locally sourced ingredients. Start your day with a freshly baked breakfast, enjoy a delightful buffet lunch, and indulge in authentic Italian dinners prepared with love by a local family.
Every bite is a taste of Italy—simple, fresh, and unforgettable.





Do-In & Shiatsu
Reconnect with Your Body & Energy in a Breathtaking Setting
Begin and end your day with revitalizing Do-In sessions, practiced twice daily on the villa’s spacious terrace and directly on the soft sands of the beach. As we move through each session, we’ll explore the deeper meaning behind the exercises, aligning them with the ancient wisdom of the Five Elements for a truly holistic experience.
Dive into the fundamentals of Shiatsu and Chinese Medicine, discovering their profound connection to well-being.
Example of daily schedule :
- 08:00 – 09:00 Do-in on the villa premises
- 10:00 – 11:00 Breakfast (self catering) / Break
- 11:00 – 13:00 Shiatsu practice
- 13:30 – 14:30 Lunch (buffet) / break
- 14:30 – 17:30 Excursion
- 17:30 – 19:00 Break
- 19:30 Dinner (local family) / free time
The Accomodation
Relax, Recharge & Reconnect with Nature
Escape to Villa Del Conte, a peaceful retreat surrounded by lush greenery, just 20 meters from the soft, sandy beach. Let the soothing sounds of nature and the sea help you unwind, recharge, and find true tranquility.
Via Morgagni, 73010 Punta Prosciutto (Lecce)
Distances: Torre Colimena 4km, Torre Lapillo 6 Km, Porto Cesareo 13km, Brindisi Airport 57 Km.
- Private and semi-private bathroom (semi-private in max. 4–person appartement — early booking secures the best room choice)
- Air conditioning
- Wifi
- TV
- Hairdryer
- Refrigerator
- Patio/garden or terrace
- 20 meters from the beach





Full-Board Retreat Package
750 euros per person with a deposit of 350 euros
What’s Included in This Package
- Brindisi airport pick-up and drop-off on 01-10-25 afternoon and 04-10-2025 morning
- 3 nights accommodation
- Daily delicious and nutritious authentic meals
- Water, tea, coffee and snacks available
- Daily morning & evening Do-In and Shiatsu classes
- Yoga mats
- A foot path to the beautiful Ionian sea beach
- Group excursion to the gorgeous villages of Torre Colimena and Porto Cesareo
- Free Wifi
- Free outdoor parking
Policy
Cancellation Policy: flexible
- 100% deposit refund 30+ days before retreat start date
- 50% deposit refund 15-29 days before retreat start date
- 0% deposit refund 0-14 days before retreat start date
Remaining Balance
Payment is accepted by Debit Card or Bank Transfer
The remaining balance is due upon arrival.
If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
Practical Information
You can choose the pick-up at Brindisi airport (BDS) or join us directly at the retreat location : Via Morgagni, 73010 Punta Prosciutto (Lecce)
We recommend taking the Transavia flight HV5033 from Rotterdam/The Hague airport (RTM) to Brindisi (BDS) on 01-10-25 at 15:20 and returning with the Transavia flight HV5034 on 04-10-25 at 10:15. Book your flights quickly!
Alternatively you can also choose Bari airport (BRI — a 2h drive) or Naples airport (NAP — a 4h drive). Please note that the pick-up & drop-off services are not included for those airports.
Possibility of a longer stay at a favorite rates, Contact us. following the accommodation availability.
To join this beautiful retreat or for more information, contact us by email:
hosha.therapy@gmail.com
Or via Whatsapp:
















